Mark Webster saw the most ludicrous diet plan on the planet and decided to try it out.
The movie star Dwayne “The Rock” Johnson, in order to maintain his legendary physique, eats more than 5,000 calories a day. The calories, spread over seven meals, include roughly 2.3 pounds of cod, a fish particularly rich in protein. The rest is eggs, steak, chicken, vegetables and potatoes — all told, about 10 pounds of food per day. In one year, The Rock consumes more than one-third of a ton of cod alone.