Reasons Why Not To Wear Bra While Sleeping?

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The desire to simply fall into bed without removing your bra after a long night is nearly irresistible to every woman. In addition, there is the myth that wearing a bra to bed will make your breasts perkier. Regardless of how much you hear about the detrimental effects of wearing a bra all day and night, the temptation is always there. Nevertheless, taking an extra minute to remove it will make a significant difference on your health in more ways than one.
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Once educated on the ramifications of skipping it altogether, it will likely be the first thing you think about before turning off the lights. It should be stated that an ill-fitting bra is the main cause of trouble, but the majority of women are wearing bras that are too tight, therefore causing the problems associated with sleeping in a bra. It is definitely better to be safe than sorry and sleep without one, whether you believe that it fits well or not.

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